Constant screen time often leads to a forward-head posture, placing immense pressure on your cerv…
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Constant screen time often leads to a forward-head posture, placing immense pressure on your cervical spine. If you are experiencing neck stiffness, tension headaches, or radiating pain down your arms, you may be suffering from Text Neck.
Physiotherapy offers immediate and long-term solutions: - Cervical mobilization to restore normal neck movement. - Trapezius and neck muscle stretching. - Postural retraining exercises to realign your spine.
Get a comprehensive assessment from Dr. Rajiv Mehta and our expert rehab team to eliminate neck strain for good. Call us at +91 9810559086 to secure your appointment.